Your Diet Coach - uncovered!
The Nathan Brayshaw Story

Living in Australia's body beautiful capital, the Gold Coast, it's not surprising that Your Diet Coach - AKA Nathan Brayshaw - developed a keen interest in health, nutrition and of course training, at a very young age.
It's a passion that has remained - if not grown - throughout his life, and has allowed him become a highly knowledgeable and experienced training and nutrition consultant.
This 30-something father, husband and professional has been training regularly (weights and cardio) for more than 20 years and began competing in bodybuilding in 1991.
Since that time he has also has been involved in bodybuilding in various other capacities, including head judge.
But there's more to Your Diet Coach than muscular legs!

Me & my daughter Charli

Me

He is part way through a Science Degree, having completed units in Nutrition, Biochemistry, Cell Biology and Anatomy, and plans to complete his qualifications (while working full-time) in the next 12 months.

But wait there's more - Nathan is also a fully-accredited personal trainer having compled Certificate 3 and 4 in Fitness.

Unlike some others who purport to be nutrition and training experts, Your Diet Coach's experience is not limited to theoretical knowledge - he has years of practical experience and isn't afraid to test his nutrition and training theories on himself (and his family and friends...even the dogs have striations!).

Nathan has worked in a number of gyms, and operated a personal training and nutrition business, Progressive Nutrition, from 1996 to 2000, before he decided to pursue a career change.

Your Diet Coach was established over 12 months ago (June 2006) after he was approached by a number of members at the gym in which he trained, to help them prepare for bodybuilding and figure shaping competitions.

With the help and support of his creative and beautiful wife, Kristi (a figure competitor and the graphic designer behind this website), Your Diet Coach's business has grown and he can now proudly boast a number of champions among his clients.

My beautiful wife & I

As well as his knowledge and experience, Your Diet Coach is a pretty cool guy who is always honest with clients, and encourages them to fulfil their full potential - whether that means wining a bodybuilding title, or losing enough weight to dramatically improve their health and well being.

Of course, most importantly, he will help you look fabulous and teach you how to stay that way for the rest of your life.

(Footnote - No money changed hands between the writer of this profile and Your Diet Coach. And no, the writer is not his wife or any other type of relative).