22 years in the health and fitness industry
Specialised in training females
Totally customised meal and training plans
On-Line support
Got a question about training or nutrition?
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Nutrition Warehouseis offering YDC clients special discounts on vitamins & supplements. Every plan will receive a $10 off voucher to get you started.
Thai Vinaigrette
Ideal marinade for chicken and beef or poured over vegetables or salad.
Ingredients:
2 Tbsp Tabasco sauce
1 clove garlic, finely chopped
2 Tbsp sesame oil
¼ cup rice vinegar
¼ cup soy sauce
Whisk all ingredients together. Store in the refrigerator. Shake well before using.